Healthy Gluten Free Banana Bread
Ingredients
Preheat Oven to 375 degrees
Mix dry ingredients and set aside
2 C Almond Flour
¼ C Buckwheat Flour
1 tsp. Baking Soda
¼ C Dark Chocolate Chips
2 Tbsp. Monk Fruit Sugar
1½ Tbsp. Coconut Sugar
1 tsp. Cinnamon
½ tsp. Nutmeg
Pinch of Sea Salt or Pink Salt
In a separate bowl, mix well and fold into dry ingredients until full combined
4 Extra Ripe Banana
2 Eggs
2 Tbsp. Sunflower Oil
1 Tbsp. Maple Syrup
1 tsp. Vanilla
Pour batter into a well sprayed loaf pan and bake for approximately 40-50 minutes. Until the center is dry and springs back to touch.
Nutrition Facts:
Bananas are a healthy source of fiber. which helps maintain healthy cholesterol levels, blood pressure and reduces inflammation. In addition, fiber helps with satiety, which makes you feel full longer, thus helping in weight loss. They are a great source of potassium and magnesium which helps manage blood pressure, reduce the risk of stroke, helps in muscle recovery following strenuous workouts, keeps bones strong, and prevents kidney stones. Bananas are high in Vitamin A which is great for eye health. They are high in vitamin B6 which helps with metabolism, aids in fetal brain development during pregnancy, and helps keep your immune system strong. In addition, they are high in vitamin C which helps protect you from free radicals, the body’s reaction to harmful foods and environmental toxins.